Dec 28, 2022
Is it just me? What is
it about this time of the year that has everyone talking about
"resolution-this" and "new-that"?
In this podcast, Layla K and MJ
speak with long-time friend Dr. Karen Kendrick, a Ph.D. in
Organizational Psychology, as she answers that question
and shares advice and methods to transform yourself into a
better, greater you at the new year, or any
Be sure to follow Is It Just Me on Apple Podcasts, Spotify, etc., to never miss an episode. Fresh ones drop every two weeks.
Have an idea for an upcoming
episode? Drop us a comment here or let us know on on Instagram, Twitter, or Facebook.
And remember, it may not just be you, but it could be!
Is It Just Me: Holiday Hustle
Auld Lang Syne (Britannica)
Auld Land Syne, Guy Lombardo And His Royal Canadians YouTube (Capitol Records, 1953)
How Do You Set SMART Goals? Definition and Examples (indeed)
Dr. Karen Kendrick website (including links to podcast, personal development courses, social media and more!)